A Standard Mental Health First Aid course will teach you how to provide initial support to other adults who may be experiencing a mental health problem or mental health crisis until appropriate professional help is received or the crisis resolves, using a practical, evidence based Action Plan.

ASIST is a two-day interactive workshop in suicide first-aid. ASIST teaches participants to recognise when someone may be at risk of suicide and work with them to create a plan that will support their immediate safety. ASIST can be learned and used by anyone.

In this informative and practical course, you will learn about the signs and symptoms of common and disabling mental health problems in adults, how to provide initial help, where and how to get professional help, what sort of help has been shown by research to be effective, and how to provide mental health first aid in a crisis situation using a practical, evidence-based action plan.

Learn about Mental Health First Aid and how it can benefit your workplace. This 60 minute workshop will help leaders, decision makers and influencers understand the benefits that Mental Health First Aid can offer in helping to create mentally healthy workplaces. This course contains information about how leaders can support their employees who may be experiencing a mental health problem.

The Mental Health First Aid Conversations About Suicide course will teach you how to identify, approach and support someone who is experiencing suicidal thoughts and behaviours using a practical, evidence based Action Plan. You will also have the opportunity to practice your new skills in a safe environment.

Refresher courses are available for individuals that have completed a full 2-day Mental Health First Aid face-to-face course or a Blended or Blended Online Mental Health First Aid course, followed by the completion of an accreditation assessment within the last 3 years.